Recently our HPT players had a specialised Muay Thai workout at the SWISH Club. With some former Thailand Champions as trainers and Hong Kong’s own Antony Au the boys were shown some Muay Thai technique and put through a gruelling cardio session. A first for most of the boys,who showed so much enthusiasm and willingness to push themselves physically. A few mums even joined the class and enjoyed every minute of it!
After a solid hour of training the boys witnessed a fearsome demonstration of the art of Muay Thai by two of the SWISH Trainers. We hope to incorporate regular training sessions at the club in the future.
